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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Coat the chicken in the seasoning then add to pan with a drizzle of olive oil. Cook on a high heat for 3 minutes on either side then reduce down to a medium heat for another 5 minutes until cooked through.
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For
4
M
I
6
Chicken thighs
2
tbsp
Peri peri seasoning
1
tbsp
Smoked paprika
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Cook along with all of our recipes
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Per Serving
Calories
542kcal
Fat
14.1g
Saturates
3.1g
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Only visible to you
Made it?
30 minute meals,
Chicken,
Dinner,
One pan meals,
Rice,
Spicy,
Under 600 calories,
Under 800 calories,
Under 1000 calories
Cancel
Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Coat the chicken in the seasoning then add to pan with a drizzle of olive oil. Cook on a high heat for 3 minutes on either side then reduce down to a medium heat for another 5 minutes until cooked through.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
6
Chicken thighs
2
tbsp
Peri peri seasoning
1
tbsp
Smoked paprika
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
542kcal
Fat
14.1g
Saturates
3.1g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
30 minute meals,
Chicken,
Dinner,
One pan meals,
Rice,
Spicy,
Under 600 calories,
Under 800 calories,
Under 1000 calories
Cancel
