Here are all of the cupboard staples that I always have in to make cooking my meals easier & to give me as much choice as possible when deciding what to make. These aren’t exhaustive by any means, I have a LOT of stuff in my cupboards, but should act as a bit of a starting point that you can gradually build on. I have added the type I use for some of them but you absolutely don’t need to get those exact ones, just whatever is available & within your budget.

Herbs & Spices

- Smoked paprika - Garlic granules - Onion powder - Parsley - Basil - Oregano - Italian herbs - Coriander - Chilli powder - Cayenne pepper - Curry powder - Cajun seasoning - Salt - Pepper

Oils, Sauces & Condiments

- Olive oil - Vegetable oil - Chilli oil - Sesame oil - Soy sauce - Ketchup - Kewpie mayonnaise - BBQ sauce - Teriyaki sauce - Sriracha - Worcestershire sauce - Honey - Mustard

Tins, Jars & Packets

- Chopped tomatoes - Tomato puree - Stock pots or cubes (beef, chicken & vegetable) - Gochujang chilli paste - Garlic paste - Ginger paste - Chipotle paste - Curry paste - Cornflour - Plain flour - Breadcrumbs - Rigatoni - Spaghetti - Orzo - Long grain rice - Basmati rice - Noodles