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Cook
30m
Cook
30m
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Spice Jars
Ingredients
Method
Nutrition
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Step 1
To a pan add a drizzle of olive oil, the chicken, curry powder, onion powder, and salt. Cook on medium heat for 5 minutes, then add the garlic and cook for another 2 minutes.
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For
3
M
I
4
Chicken thighs, boneless, skinless, diced
2
tsp
Mild curry powder
1
tsp
Onion powder
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Per Serving
Calories
647kcal
Fat
31g
Saturates
8.5g
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30 minute meals,
Asian,
Chicken,
Curry,
Dinner,
Rice,
Spicy,
Under 800 calories,
Under 1000 calories
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