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Prep
4h
Cook
30m
Total
4h 30m

Prep
4h
Cook
30m
Total
4h 30m
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Spice Jars
Ingredients
Method
Nutrition
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Step 1
To a bowl add the chicken along with the rest of the ingredients, stir until all of the chicken is coated and marinate in the fridge for at least 4 hours.

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For
4
M
I
For the chicken
640
g
Chicken thighs, boneless & skinless, diced
4
tbsp
Natural yoghurt

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Per Serving
Calories
585kcal
Fat
38.4g
Saturates
21.3g

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Made it?
Curry,
Chicken,
Dinner,
Asian,
Rice,
Fakeaway,
Family Friendly,
Under 600 calories,
Under 1000 calories,
Under 800 calories,
Date Night
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