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Meal Plan Ten
For this weeks meal plan we have: ✨Blueberry & lemon baked oats ✨Bruschetta style flatbreads ✨Garlic & parmesan skewers ✨Creamy Blackened Chicken ✨Spicy Peanut Ramen Noodles ✨Sausage & hash brown pie ✨Slow cooker butter chicken
For
4
M
I
Fruit and Vegetables
2 Ripe bananas
100 g Blueberries
4 Salad tomatoes
1 Red onion
3 Onion
2 handful Spinach
800 g Potatoes
Broccoli
400 g Mange tout
400 g Broccoli
12 Spring onion
4 Fresh chilli
150 g Frozen peas
4 tsp Garlic
0.5 Lemon juice
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