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Prep
10m
Cook
20m
Total
30m
Prep
10m
Cook
20m
Total
30m
Shop
Spice Jars
Cosori Airfryer
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Blend together the onion, red pepper, and garlic cloves, then squeeze out the excess liquid.
1 Red onion
1 Red pepper
4 Garlic cloves
Step 2
Add the blended vegetables to a bowl with the remaining kebab ingredients and mix well until fully combined. Add the mixture to the bottom drawer of the air fryer and divide it into 5 kebabs.
500 g Chicken mince
2 tsp Chilli powder
1 tsp Chilli flakes
1 tsp Cumin
1/2 tsp Garam masala
1 pinch Salt
1 pinch Pepper
1 tbsp Tomato puree
1 tsp Garlic granules
1 tsp Onion powder
1 handful Fresh coriander
Step 3
Add the potato ingredients to another bowl and mix well. Add the potatoes to the top drawer of the air fryer.
800 g Potatoes
1 tbsp Olive oil
2 tsp Chilli powder
1 tsp Onion powder
2 tsp Garlic powder
1 pinch Salt
1 pinch Pepper
Step 4
Set the air fryer to cook the potatoes at 185C for 20 minutes (30 mins at 190C for oven) and the kebabs at 195C for 15 minutes (25 mins at 190C for oven).
Step 5
While they cook, prepare the salad and yoghurt dip by combining their ingredients.
1 Red onion
2 Large vine tomatoes
2 tsp Sumac
1/2 Lemon juice
1 pinch Salt
2 tbsp Fat free Greek yoghurt
1 tbsp Mayonnaise
1/2 Lemon juice
1 tsp Garlic puree
Parsley
1 pinch Salt
2 tsp Olive oil
Step 6
When there are 2 minutes left of cooking add the flatbreads or toast under the grill.
5 Flatbreads
Step 7
Add the yoghurt, salad, and kebabs to the flatbreads, then serve with the potatoes and extra salad on the side.
For
5
M
I
5
Flatbreads
For kebabs
500
g
Chicken mince
1
Red onion
1
Red pepper
4
Garlic cloves
2
tsp
Chilli powder
1
tsp
Chilli flakes
1
tsp
Cumin
1/2
tsp
Garam masala
1
pinch
Salt
1
pinch
Pepper
1
tbsp
Tomato puree
1
tsp
Garlic granules
1
tsp
Onion powder
1
handful
Fresh coriander, finely chopped
For potatoes
800
g
Potatoes
1
tbsp
Olive oil
2
tsp
Chilli powder
1
tsp
Onion powder
2
tsp
Garlic powder
1
pinch
Salt
1
pinch
Pepper
Sumac salad
1
Red onion
2
Large vine tomatoes
2
tsp
Sumac
1/2
Lemon juice, juice
1
pinch
Salt
Yoghurt dip
2
tbsp
Fat free Greek yoghurt
1
tbsp
Mayonnaise
1/2
Lemon juice, juice
1
tsp
Garlic puree
Parsley
1
pinch
Salt
2
tsp
Olive oil
Per Serving
Calories
631kcal
Fat
16.6g
Saturates
3g
Carbs
80.2g
Sugar
9.2g
Protein
40.8g
Fibre
11.5g
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Made it?
30 minute meals,
Airfryer Recipes,
Chicken,
Dinner,
Fakeaway,
Flatbread,
Mediterranean,
Mince,
Potatoes,
Under 800 calories,
Under 1000 calories
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