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Chicken Parm Wrap

Cook

20m

homepage-image

Chicken Parm Wrap

Cook

20m

Shop

Cosori Airfryer

Spice Jars

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the chicken as per the packet instructions reducing the timings down by 5 minutes.

150 g Breaded chicken

Step 2

Mix together the chopped tomatoes, Italian herbs, garlic granules, salt, and pepper.

4 tbsp Tomatoes or passata

1 tsp Italian herbs

1/2 tsp Garlic granules

1 pinch Salt

1 pinch Pepper

Step 3

Add half of the chopped tomato mixture to the wrap.

1 Wrap

Step 4

Chop up the chicken and add it to the wrap.

Step 5

Top with half of the mozzarella, then wrap it up tightly.

50 g Mozzarella

Step 6

Spread the remaining chopped tomato mixture over the top, then add the remaining mozzarella.

Step 7

Bake in the air fryer for 8 minutes at 180°C, or in the oven for 10 minutes at 190°C.

For

1

M

I

To make 1 wrap

1

Wrap

150

g

Breaded chicken

50

g

Mozzarella

4

tbsp

Tomatoes or passata, finely chopped

1

tsp

Italian herbs

1/2

tsp

Garlic granules

1

pinch

Salt

1

pinch

Pepper

Per Serving

Calories

665kcal

Fat

26.9g

Saturates

8.6g

Carbs

64.5g

Sugar

7.6g

Protein

40.3g

Fibre

6.1g

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